Are you looking to learn to play hockey or improve your skills? Look no further than the Montgomery County Cabin John Ice Rink! We offer a range of exciting and comprehensive hockey programs designed for both teens and adults, from beginners to those looking to enhance their power skating techniques. Located conveniently in Montgomery County, the Cabin John Ice Rink provides the perfect environment to develop your hockey prowess.
Teen & Adult Hockey 1: Learn the Fundamentals
Our Teen & Adult Hockey 1 program is the perfect starting point for individuals with some ice skating experience who are eager to delve into the world of hockey. Prerequisites include passing Teen & Adult 1 in hockey skates, ensuring a baseline comfort on the ice. This foundational course focuses on mastering the essential skating skills required for hockey. You’ll learn:
- Alternating forward and backward c-cuts: Crucial for agility and maneuvering on the ice.
- Backward swizzles: Developing balance and control in backward motion.
- One-foot snowplow stop: An essential stopping technique for hockey players.
- Lateral crossover march: Building foundational crossover movements.
- Forward c-cuts on a circle: Enhancing control and edge work in forward skating.
- Turns from forward to backward: Seamless transitions for dynamic play.
Beyond skating, Hockey 1 introduces you to puck handling skills. You’ll begin practicing skating with a puck, along with basic passing and stickhandling techniques.
Course Details:
- Fee: $114 (includes skate rental and a practice card for public skate sessions)
- Equipment Required: To ensure safety and proper participation, participants must bring:
- Caged hockey helmet
- Neck guard
- Shoulder and elbow pads
- Hockey pants
- Shin guards
- Hockey gloves
- Protective cup
- Hockey stick (cut to skater’s height)
- Hockey skates (rental skates available at Cabin John Ice Rink)
Schedule:
- Section Number: PICE0357-422014
- Day: Saturday
- Start Date: February 22
- Time: 8:30 am
Teen & Adult Hockey 2: Elevate Your Game
Ready to take your hockey skills to the next level? Teen & Adult Hockey 2, also hosted at the Montgomery County Cabin John Ice Rink, builds upon the foundation established in Hockey 1. A prerequisite for this class is successful completion of Teen & Adult Hockey 1. This 45-minute session focuses on refining more advanced skating techniques and introducing hockey-specific game play. You will master:
- Backward crossovers: Essential for speed and agility in backward skating.
- Hockey stops: Powerful and rapid stopping techniques crucial for game situations.
- Forward power hockey turns: Sharp and efficient turns for offensive and defensive maneuvers.
- Fast starts & stops: Developing explosiveness and quick changes in momentum.
- Backward V-stops: Another effective backward stopping method.
- Forward to backward mohawk pivots: Advanced transitions for fluid movement.
Hockey 2 also delves into hockey techniques, rules, and game play. You’ll learn about positioning, basic strategies, and even participate in scrimmage time to put your skills into practice.
Course Details:
- Fee: $171 (includes skate rental and a practice card for public skate sessions)
- Equipment Required: Same as Hockey 1:
- Caged hockey helmet, neck guard, shoulder and elbow pads, hockey pants, shin guards, hockey gloves, protective cup, stick, and hockey skates.
Schedule:
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Section Number: PICE0358-422012
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Day: Wednesday
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Start Date: February 26
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Time: 8:30 pm
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Section Number: PICE0358-422014
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Day: Saturday
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Start Date: February 22
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Time: 7:45 am
Teen & Adult Hockey Power Skating: Enhance Your Performance
For skaters looking to maximize their speed, agility, and overall on-ice performance, the Teen & Adult Hockey Power Skating class at Cabin John Ice Rink is indispensable. This 30-minute class requires participants to have passed Teen and Adult Hockey 1. The focus is entirely on skating technique and conditioning, targeting key areas for improvement:
- Stride length: Increasing efficiency and power in each stride.
- Take-offs and acceleration: Developing explosive starts and rapid speed gain.
- Agility skating: Improving quickness, balance, and directional changes.
- Edge work: Mastering control and precision on skate edges for enhanced maneuverability.
This class is designed to push your physical limits and refine your skating mechanics, translating to significant improvements in your hockey game.
Course Details:
- Fee: $114
- Prerequisite: Passed Teen and Adult Hockey 1.
Schedule:
- Section Number: PICE0365-422002
- Day: Saturday
- Start Date: February 22
- Time: 8:30 am
Teen & Adult Hockey Class Schedule Summary at Cabin John Ice Rink
For your convenience, here’s a summary table of the Teen & Adult Hockey classes offered at Montgomery County Cabin John Ice Rink:
| Section Number | Hockey Level | Start Date | Day of Week | Class Time |
|---|---|---|---|---|
| PICE0357-422014 | Teen & Adult Hockey 1 | Feb. 22 | Saturday | 8:30 am |
| PICE0358-422012 | Teen & Adult Hockey 2 | Feb. 26 | Wednesday | 8:30 pm |
| PICE0358-422014 | Teen & Adult Hockey 2 | Feb. 22 | Saturday | 7:45 am |
| PICE0365-422002 | Hockey Power Skating | Feb. 22 | Saturday | 8:30 am |
Join Us at Cabin John Ice Rink!
Whether you are just starting your hockey journey or aiming to refine advanced skills, Montgomery County Cabin John Ice Rink provides top-notch instruction and a welcoming environment. Register today to secure your spot in one of our Teen & Adult Hockey programs and experience the thrill of ice hockey! Located in Bethesda, Maryland, Cabin John Ice Rink is your local destination for quality hockey training. Don’t miss the opportunity to elevate your game at Montgomery County’s premier ice rink!
