When discussing elite athletes and their training regimens, John Cena’s name often surfaces. Trainers who have collaborated with Cena place him in the same echelon as other top-tier athletes, including those from diverse sporting backgrounds. One trainer, with experience working with Georges St-Pierre (GSP) and Cena prior to his WWE prominence, noted Cena’s background as a college football player as a testament to his athletic foundation.
Adding to this, John Cena possesses a bachelor’s degree in exercise physiology. This academic background underscores that Cena’s physique is not simply a product of haphazard weightlifting. He is a highly knowledgeable individual who strategically maximizes his body’s potential through meticulous training, study, and experience, resulting in consistent, incremental gains. This contrasts sharply with individuals who achieve rapid, dramatic transformations in short periods, suggesting factors beyond natural training. Cena’s development has been gradual and sustained over time, indicative of natural progression.
While WWE era John Cena is widely considered to be clean, speculation arises when considering his earlier years. In his late teens and early twenties, driven by the ambition to earn a professional bodybuilding card, it’s plausible to consider if Cena, like many aspiring bodybuilders, may have experimented with performance enhancers. Even acknowledging his exceptional genetics—placing him in the top 1%—reaching the pinnacle of bodybuilding often requires more. If hypothetical bets were placed, some might speculate about potential early use of substances like deca-test.
This conjecture is further contextualized by anecdotes from the bodybuilding world. Ronnie Coleman, renowned for his unparalleled response to high-volume weightlifting, reportedly admitted that early in his career, his progress lagged behind competitors like Flex Wheeler. A conversation with Wheeler about “supplements” prompted even Coleman, a genetic marvel, to reconsider his approach. This highlights the pervasive influence and discussion around performance enhancement within competitive physique sports, even amongst athletes with extraordinary natural gifts.
